Metro Flyer

Metro’s weekly flyer for June 28 – July 4, 2026 features fresh meats, seafood, and seasonal bouquets at great prices. Browse all this week’s deals at caflyers.ca/metro-flyer/.

Metro Flyer Deals — June 28 to July 4, 2026

⭐ Top Pick This Week: Extra Lean Ground Beef — $5.99/lb at Metro. A fantastic price on extra lean ground beef, ideal for burgers, pasta, or stir-fry.

• Seasonal Mixed Bouquet — $15
• Crispy Chicken Nuggets/Strips — $4.99/ea
• Extra Lean Ground Beef — $5.99/lb
• Lake Trout/Shrimp Pack/Cooked Shrimp Ring — $9.99/lb or ea
• Split Chicken Breast — $3.99/lb
• San Daniele Prosciutto/Tre Stelle — $5.99
• Fresh Lamb Shoulder Chops — $5.99

Also Browse This Week’s Canadian Flyers

Also browse this week’s Canadian flyers: FreshCo Flyer · No Frills Flyer · Walmart Flyer · Food Basics Flyer · Loblaws Flyer · Shoppers Drug Mart Flyer · Sobeys Flyer · Real Canadian Superstore Flyer, and Giant Tiger Flyer.

The Metro flyer for June 16–22, 2026 is now live on caflyers.ca — fresh summer produce at great prices, valid until June 22, 2026. Shop this week’s Metro flyer for the best deals on peaches, blueberries, cauliflower, tomatoes, raspberries, asparagus, sweet corn, and much more. These Metro deals are valid June 16 to June 22, 2026 only, so don’t miss out.

Best Metro Deals This Week — Fresh Summer Produce

⭐ Top Pick This Week: Organic Blackberries — only $2.99 at Metro. Sweet, juicy organic berries at a price that’s hard to beat — grab them while they last!

• Peaches (per lb) — $3.99/lb
• Blueberries (pint) — $4.99
• Cauliflower (head) — $4.99
• Tomatoes (per lb) — $2.99/lb
• Raspberries (pint) — $3.99
• Organic Blackberries (pint) — $2.99
• Sweet Peppers (per lb) — $3.99/lb
• Asparagus (per lb) — $4.99/lb
• Sweet Corn (4-pack) — $4.99
• Organic Cucumbers (each) — $1.99
• Avocados (each) — $4.99

Also Browse This Week’s Canadian Flyers

Also browse this week’s Canadian flyers: FreshCo Flyer · No Frills Flyer · Walmart Flyer · Food Basics Flyer · Loblaws Flyer · Shoppers Drug Mart Flyer · Sobeys Flyer · Real Canadian Superstore Flyer, and Giant Tiger Flyer.

The Metro flyer for June 15–21, 2026 is now live on caflyers.ca — don’t miss this week’s best grocery deals before they expire on June 21, 2026. Shop this week’s Metro flyer to save big on fresh produce, quality proteins, dairy, and pantry staples — all at some of the lowest prices of the season for Canadian families. These Metro deals are available in-store and are valid June 15 to June 21, 2026 only, so stock up while supplies last.

Save Big at Metro This Week — Top Picks

⭐ Top Pick This Week: Fresh Atlantic Salmon Steaks — $9.99/lb at Metro. Restaurant-quality salmon at a price that’s hard to beat.

• Dempster’s White or 100% Whole Wheat Bread, Hot Dog or Hamburger Buns, Bagels (selected sizes) — 2 for $7
• Wild Pink Argentinian Raw Shrimp or Large Cooked-Up Shrimp (selected sizes) — $6.99
• Pinty’s Chicken Wings (selected varieties, frozen) — $12.99
• Fresh Atlantic Salmon Steaks, Value Pack — $9.99/lb
• Eggo Waffles, Original (selected varieties) — $5.99
• Post Cereal: Shreddies, Honeycomb, Oats & Almonds (selected varieties) — $3.49
• Planters Peanuts or Hostess Value Size Snacks (Tostitos/Doritos, selected varieties) — $6.49
• Pringles, Hawkins Cheezies or Old Dutch Pretzels (selected varieties) — $2.99

Also Browse This Week’s Canadian Flyers

Also browse this week’s Canadian flyers: FreshCo Flyer · No Frills Flyer · Walmart Flyer · Food Basics Flyer · Loblaws Flyer · Shoppers Drug Mart Flyer · Sobeys Flyer · Real Canadian Superstore Flyer, and Giant Tiger Flyer.

The Metro flyer for June 13–19, 2026 is now live on caflyers.ca — don’t miss this week’s best grocery deals before they expire on June 19, 2026. Shop this week’s Metro flyer to save big on fresh produce, quality proteins, dairy, and pantry staples — all at some of the lowest prices of the season for Canadian families. These Metro deals are available in-store and are valid June 13 to June 19, 2026 only, so stock up while supplies last.

Save Big at Metro This Week — Top Picks

⭐ Top Pick This Week: Pinty’s Buffalo Chicken Wings 700–720g (frozen) — $12.99 at Metro. Game-day wings at New Lower Prices — ready for the oven straight from the freezer.

• Dempster’s White/Whole Wheat Breads, Hot Dog/Hamburger Buns or Bagels or Hostess Snack Cakes (selected sizes) — 2 for $7
• Cuddy or Lilydale Turkey Breast or Balderson Cheddar Cheese (deli sliced, 13.56/kg) — $2.99/100g
• Wild Pink Argentinian Raw Shrimp 20–30, 300g or Large Cooked/Raw Shrimp 31–40, 340g (frozen) — $6.99 ea.
• Pinty’s Buffalo Chicken Wings 700–720g (frozen, selected varieties) — $12.99 ea.
• Fresh Atlantic Salmon Steaks Value Pack (min 900g, 2.21/100g) — $9.99/lb
• Post Cereal 283–525g (selected varieties) — $3.49 ea.
• Eggo Waffles (selected sizes and varieties) — $5.99 ea.
• Lactantia Cream 473mL–1L (selected varieties) — $4.79 ea.

Also Browse This Week’s Canadian Flyers

Also browse this week’s Canadian flyers: FreshCo Flyer · No Frills Flyer · Walmart Flyer · Food Basics Flyer · Loblaws Flyer · Shoppers Drug Mart Flyer · Sobeys Flyer · Real Canadian Superstore Flyer, and Giant Tiger Flyer.

Metro Flyer Special Coupons June 12 2026 brings exciting savings on popular snack brands, refreshing beverages, and quick meal solutions. Firstly, grab your favourite classic chip for an unbeatable price: Ruffles or Miss Vickie’s Chips or Dr. Oetker Pizza (selected sizes, selected varieties) at just $3.49 each—a snacking triple-play at a brilliant Metro special coupons deal. Moreover, enjoy a summer refreshment with Coca-Cola or Pepsi Soft Drinks or Bubly Sparkling Water 6×222 mL (selected varieties) at only $3.49 each—a can pack deal at an outstanding Metro weekly deals price perfect for summer gatherings. Certainly, Selection Natural Spring Water 24×500 mL (100% natural, ozonated, from Grey Highlands ON, Canada) at just $2.99 each is a premium Canadian spring water deal at a Metro special coupons price. Don’t miss out—these exceptional Metro savings are only available this week and are guaranteed to go fast. The Metro Flyer June 5 2026 delivers outstanding value on fresh produce, quality proteins, and household essentials every Canadian family needs.

Savings on Chips, Soft Drinks, Pizza, and Refreshing Spring Water

Metro Flyer Special Coupons June 12 2026 also delivers great savings on Quaker cereals, Breyers frozen dessert, and PC pantry essentials. Furthermore, Quaker Cereal (selected varieties, 375–510 g) at only $4 each is a trusted, whole-grain breakfast at a Metro weekly deals price every family will love. Above all, do not miss Breyers Classic Frozen Dessert (selected varieties, 1.41 L) at just $3 each—a smooth, creamy Metro special coupons deal on one of Canada’s most beloved frozen dessert brands, and PC® Kettle Cooked or Rippled or World of Flavour Potato Chips 200 g / PC® Tortilla Chips 320–350 g or PC® Salsa 430 mL at just $2.50. Now apply all of these for Metro Flyer Weekly Deals June 12 2026. Checking the weekly Metro flyer on caflyers.ca every Thursday is Canada’s smartest grocery habit. Whether you’re meal planning, hosting a barbecue, or stretching your grocery budget, the Metro weekly deals make a real difference—visit your nearest Metro store and save big this week.

Products Highlighted:

• Ruffles or Miss Vickie’s Chips or Dr. Oetker Pizza (selected sizes & varieties) — $3.49 each
• Coca-Cola or Pepsi or Bubly Sparkling Water 6×222mL (selected varieties) — $3.49 each
• Selection Natural Spring Water 24×500mL (Grey Highlands ON, Canada) — $2.99 each
• Quaker Cereal 375–510g (selected varieties) — $4 each
• Breyers Classic Frozen Dessert 1.41L (selected varieties) — $3 each